Weigh In record (no journal entry) for 14 September 2019
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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910 kcal
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Fat: 16.60g | Prot: 38.83g | Carbs: 166.59g.
Breakfast: Яблоки, Болгарский Перец, Гречка. Lunch: Яблоко, Яблоки, Гречка. Dinner: Вареное Яйцо. more...
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steady weight
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lera.kostenenko's Weight History
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