Weigh In record (no journal entry) for 14 September 2019
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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402 kcal
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Fat: 16.97g | Prot: 16.27g | Carbs: 46.52g.
Breakfast: Праздник Сластены Зефир Крем-Брюле, Огурец (с Кожурой), Сыр Тильзитер, Parmalat Молоко 3,5%, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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irina977144's Weight History
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