Weigh In record (no journal entry) for 14 September 2019
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82.6 kg
Lost so far: 10.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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390 kcal
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Fat: 4.00g | Prot: 12.00g | Carbs: 71.00g.
Snacks/Other: Elovena Täysjyvämuro. more...
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Losing 1.8 kg a Week
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Late Bloomer 70's Weight History
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