Weigh In record (no journal entry) for 14 September 2019
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64.2 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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840 kcal
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Fat: 42.02g | Prot: 38.68g | Carbs: 77.52g.
Breakfast: Паштет из Куриной Печени, Глобус Хлеб Рогенброт, Кофе с Молоком, Chipicao Пирожное с Кремом «Ваниль». Lunch: Яичница с Помидорами. more...
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Gaining 1.4 kg a Week
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