Weigh In record (no journal entry) for 14 September 2019
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carbs: 0.86g.
Lunch: Telur Goreng. more...
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Losing 0.5 kg a Week
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hallomegh's Weight History
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