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延續之前 一個月減三公斤
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54 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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901 kcal
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Fat: 32.65g | Prot: 59.77g | Carbs: 92.47g.
Breakfast: 月餅, 黑咖啡. Lunch: 拿鐵咖啡. Dinner: 地瓜球, 蠔, 炸魷魚, 烤魚, 炒空心菜, 蝦, 綠豆湯. more...
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steady weight
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catherineso's Weight History
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