Weigh In record (no journal entry) for 14 September 2019
|
100.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
2327 kcal
|
Fat: 92.70g | Prot: 123.25g | Carbs: 235.00g.
Breakfast: Leichter Genuss Tomaten Ketchup, Fürstenberg Alkoholfrei, McCain 123 Frites, Culinea Kebab-Pfanne. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|