carmenjunker1's Journal, 14 Sep 19

Weigh In record (no journal entry) for 14 September 2019
117.4 kg Lost so far: 0 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
2062 kcal Fat: 85.88g | Prot: 85.43g | Carbs: 231.19g.   Breakfast: Banane, Haferflocken, Aldi Fruchtcocktail Klassisch, Gutes Land Naturjoghurt 1,5%, Heidelbeeren, Erdnussbutter, Chia-Samen, Leinsamen, Kaffee mit Milch. Lunch: Maggi Zucchini-Reis-Pfanne. Dinner: Edeka Tatar, Zwiebeln, Purland Frisches Mett, Rama Rama, Dinkelbrötchen. Snacks/Other: Gelatelli Mandel. more...
1985 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week





carmenjunker1's Weight History


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