Weigh In record (no journal entry) for 14 September 2019
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66 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1738 kcal
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Fat: 59.18g | Prot: 80.47g | Carbs: 220.96g.
Breakfast: Mandorle, Perugina Cacao Amaro, Marmellata di Arance, Conad Piacersi Fiocchi di Latte. Lunch: Cannolo Siciliano, Anguria, Pesca, Conad Tagliatelle ai Funghi Porcini. Dinner: Philadelphia Philadelphia con Yogurt alla Greca, Pane Bianco. Snacks/Other: Lindt Lindor, CONAD Yogurt Greco Naturale, Dole Banana, Crastan Orzo Caffè. more...
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2155 kcal
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Exercise:
Watching TV/Computer - 5 hours, Reading - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Driving - 48 minutes, Bathing - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 52 minutes, Cooking - 5 minutes, Washing Dishes - 5 minutes. more...
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Gaining 2.1 kg a Week
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trovatelovoi's Weight History
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