Weigh In record (no journal entry) for 14 September 2019
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52.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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847 kcal
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Fat: 11.96g | Prot: 29.40g | Carbs: 164.50g.
Breakfast: Банан, Яблоко, Геркулес Овсяные Хлопья. Lunch: Помидоры, Madeta Cottage Cheese, Adriana Pasta. Snacks/Other: Нектарины. more...
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Losing 0.6 kg a Week
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gudronchik's Weight History
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