Weigh In record (no journal entry) for 14 September 2019
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94 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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2061 kcal
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Fat: 72.72g | Prot: 83.59g | Carbs: 261.08g.
Breakfast: Oro Saiwa Cruscoro, Alba Caridge Thé Nero. Lunch: Fragole, Philadelphia Philadelphia, Fagioli Borlotti, Condimento Italiano (fatto con Aceto e Olio), Cetriolo (senza Buccia), Pomodori, Parmigiano (Grattugiato), Pasta con Verdure. Dinner: Limoncello, Pizza Ortolana. more...
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steady weight
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