Weigh In record (no journal entry) for 14 September 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1228 kcal
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Fat: 24.35g | Prot: 123.24g | Carbs: 45.63g.
Breakfast: Петрушка, ВкусВилл Томаты Вяленые в Масле, Яйцо, 36 Копеек Молоко 3,2%. Lunch: Bombbar Протеиновое Печенье Фисташка, Творог 5%, Макфа Пшеничная Мука, Сахар. Dinner: Вино Красное Сухое, Лосятина, Филе Индейки. more...
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Gaining 1.2 kg a Week
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tverkashka's Weight History
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