Ni Made Ari Setyarini's Journal, 14 Sep 19

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Weigh In record (no journal entry) for 14 September 2019

67.9 kg Lost so far: 27.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

206 kcal

Fat: 4.63g | Prot: 11.40g | Carbs: 31.68g. Breakfast: Sup Ayam. Lunch: Soylicious Soybean Milk Unsweetened. Dinner: Apel (tanpa Kulit). more...

2153 kcal

Exercise: Cardio - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ni Made Ari Setyarini's Weight History

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Ni Made Ari Setyarini's Journal, 14 Sep 19

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Ni Made Ari Setyarini's Weight History