Weigh In record (no journal entry) for 14 September 2019
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55.9 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1425 kcal
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Fat: 95.46g | Prot: 136.79g | Carbs: 0.00g.
Lunch: Beef Brisket (Lean Only Eaten), Вырезка Говяжья, Ground Beef (70% Lean / 30% Fat). more...
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steady weight
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