Weigh In record (no journal entry) for 14 September 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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581 kcal
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Fat: 21.76g | Prot: 21.96g | Carbs: 74.56g.
Breakfast: Salame de Carne de Porco (Seco ou Duro), Hellmann's Maionese, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês, Chá (Infusão). Lunch: Kiwi, Banana Prata. more...
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Losing 3.5 kg a Week
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annehelenamaral's Weight History
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