|
25.4%
|
50.9 kg
Lost so far: 5.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1019 kcal
|
Fat: 39.87g | Prot: 48.14g | Carbs: 113.31g.
Lunch: 白飯, Costco 無骨雞腿排, 沙朗牛排. Snacks/Other: 原味鬆餅, 小美 香草冰淇淋. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shenyifang's Weight History
|