Weigh In record (no journal entry) for 15 September 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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157 kcal
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Fat: 10.94g | Prot: 3.39g | Carbs: 11.20g.
Breakfast: Кофе (из Молотых Зерен), Подовинновское Молоко Молоко 2,5%, Mirel Профитроли со Сливочным Кремом. more...
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Losing 2.1 kg a Week
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DArin@512's Weight History
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