Weigh In record (no journal entry) for 15 September 2019
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
249 kcal
|
Fat: 10.74g | Prot: 12.53g | Carbs: 28.11g.
Breakfast: Помидоры, Гречка с Мясом. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|