Weigh In record (no journal entry) for 15 September 2019
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105.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1336 kcal
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Fat: 69.42g | Prot: 86.63g | Carbs: 85.85g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Vispgrädde 36%. Lunch: Weight Watchers Champinjonsoppa. Dinner: Grillad Kyckling, Marabou Kex med Nougatsmak, Green Choice Peanut Butter Crunchy, Banan, ICA Klassiska Havregryn, Arla Keso Naturell 4%. more...
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Losing 0.5 kg a Week
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