Weigh In record (no journal entry) for 15 September 2019
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1561 kcal
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Fat: 65.85g | Prot: 74.55g | Carbs: 170.51g.
Lunch: Bakwan, Telur Rebus, Kerupuk Makanan Ringan, Soto Ayam. Dinner: Nasi Goreng, Sambal Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tempe Goreng, Karedok. Snacks/Other: Buah Kiwi, Yakult Yakult, Buah Pir, Kue Bolu. more...
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Juniar_putri's Weight History
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