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Makin semangat! Menuju kepala 8!😄
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93.1 kg
Lost so far: 13.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1317 kcal
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Fat: 50.03g | Prot: 85.86g | Carbs: 140.40g.
Breakfast: Sayur Bening Bayam, Ayam Goreng, Bihun Goreng. Lunch: Tempe Mendoan, Daun Katuk, Petai, Tempe Goreng, Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Seblak, Jagung Manis Kuning, Ricola Lemon Mint. more...
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Losing 0.7 kg a Week
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lianamariaaa's Weight History
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