Weigh In record (no journal entry) for 16 September 2019
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2065 kcal
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Fat: 155.99g | Prot: 83.90g | Carbs: 91.27g.
Breakfast: 防彈咖啡. Lunch: 麻辣豆腐, Costco 西洋芹, 木耳, 海帶（加醬油）, 過貓, 番茄, 金針菇, 花椰菜, 荷包蛋. Dinner: 糖醋排骨, 炒桂竹筍, 蒜泥白肉, 全家 豆乳雞, 炒高麗菜, 花椰菜. Snacks/Other: 萬歲牌 蜜汁腰果, 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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