seunghoya365's Journal, 15 Sep 19

Weigh In record (no journal entry) for 15 September 2019

66.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:

2548 kcal

Fat: 75.43g | Prot: 141.48g | Carbs: 338.84g. Dinner: 파리바게트 오리지널 머핀, 쌀엿, 옵티멈 골드스탠다드 웨이, 공기밥, 춘권. more...

2129 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...


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seunghoya365's Weight History