Weigh In record (no journal entry) for 16 September 2019
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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414 kcal
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Fat: 13.37g | Prot: 23.61g | Carbs: 50.35g.
Breakfast: Yakult Yakult. Lunch: Nasi Putih, Tahu, Tempe. Dinner: Yakult Yakult, Telur Rebus. more...
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Losing 3.5 kg a Week
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buriburii's Weight History
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