Weigh In record (no journal entry) for 16 September 2019
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93.5 kg
Lost so far: 9.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1565 kcal
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Fat: 51.85g | Prot: 60.28g | Carbs: 212.82g.
Lunch: Cocktailtomaten, Gouda, Kaisersemmel, Rama Original, Wiesbauer Bergsteiger. Dinner: Süsser Teller Himbeerknödel, SPAR Erdbeerknödel, Kinder Choco Fresh, Zwetschgenknödel. more...
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Gaining 0.2 kg a Week
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sp.sabine's Weight History
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