Weigh In record (no journal entry) for 16 September 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2674 kcal
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Fat: 39.34g | Prot: 175.69g | Carbs: 393.91g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Conad Pane con Segale. Lunch: Aia Fettine di Fesa di Tacchino, Aia Fettine di Fesa di Tacchino, Conad Pane con Segale. Dinner: Forno Damiani Croccantelle Gusto Ketchup, Certossa Gallette di Mais Bio, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Aia Sottilissime di Pollo. Snacks/Other: ProAction Snatch Bar, Named Hydrafit, Myprotein Impact Whey Protein. more...
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Gaining 3.2 kg a Week
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RobertoSaponara's Weight History
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