Weigh In record (no journal entry) for 16 September 2019
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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920 kcal
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Fat: 34.10g | Prot: 79.33g | Carbs: 73.28g.
Breakfast: Милочка Пахлава, Ярмолпрод Молоко 3,2%, Кофе, Творожная Запеканка с Бананом. Lunch: Печень Говяжья. more...
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Gaining 1.4 kg a Week
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tato4ka1987's Weight History
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