Weigh In record (no journal entry) for 16 September 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2542 kcal
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Fat: 66.80g | Prot: 138.49g | Carbs: 334.55g.
Breakfast: Quaker Flocons d'avoine (40g), Fruits Rouges Surgelés, Beurre de Cacahouète, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Fromage Blanc 0% Nature. Lunch: Tomates, Banane, Golden Sun Riz Long Grain, Primadonna Huile D'olive Vierge Extra D'espagne, Poulet, Poêlée Parisienne . Dinner: Avocat, Primadonna Huile D'olive Vierge Extra D'espagne, Freshona Haricots Beurre , Lidl Thon Albacore, Semoule. Snacks/Other: Alesto Amandes de Californie, Pomme, Belbake Raisins Secs Sultanines, Pomme, Pruni Figues Sèches , Monoprix Fromage Blanc 0% Nature. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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