Weigh In record (no journal entry) for 16 September 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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843 kcal
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Fat: 48.21g | Prot: 21.32g | Carbs: 88.18g.
Breakfast: Банан, Яблоко. Lunch: Пузата Хата Котлета Куриная Паровая, Пузата Хата Овощи на Пару. Dinner: Яготинский Сметана 21%, Лук, Помидоры Черри, Огурец (без Кожуры). Snacks/Other: Помидоры Черри. more...
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Gaining 0.2 kg a Week
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ritkapuh1's Weight History
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