Weigh In record (no journal entry) for 29 January 2013
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106.3 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2013:
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506 kcal
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Fat: 6.87g | Prot: 29.97g | Carbs: 98.50g.
Breakfast: Bran Flakes, 1% Milk, Whole Wheat Bread Weight Watchers. more...
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Losing 1.7 kg a Week
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mrclean1968's Weight History
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