Weigh In record (no journal entry) for 16 September 2019
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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418 kcal
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Fat: 22.00g | Prot: 23.45g | Carbs: 32.56g.
Breakfast: Кофе с Молоком, Bogdamilk Сыр Рассольный Брынза 40%, Красные Помидоры, Болгарский Перец, Яичница, Лимак Хлеб Сытный с Семечками. more...
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Gaining 0.1 kg a Week
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popovatahya's Weight History
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