Ni Made Ari Setyarini's Journal, 16 Sep 19

Weigh In record (no journal entry) for 16 September 2019

67 kg Lost so far: 28 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:

231 kcal

Fat: 2.51g | Prot: 9.62g | Carbs: 41.47g. Breakfast: Sup Ayam. Lunch: Ubi Jalar (Manis). Dinner: Biokul Yogurt Plain. more...

2054 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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Ni Made Ari Setyarini's Weight History