Fitriyani995's Journal, 16 Sep 19

16 september 2019
54 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
1521 kcal Fat: 52.27g | Prot: 24.88g | Carbs: 240.86g.   Breakfast: Tumis Kangkung, Urap, Nasi Putih, Indomie Mi Goreng Ayam Geprek. Lunch: Roti Putih. Dinner: Sayur Bening Bayam, Nasi Putih. Snacks/Other: Wings Food Floridina, Keripik Singkong, Kue Putu Ayu. more...
Losing 0.2 kg a Week

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Fitriyani995's Weight History


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