Weigh In record (no journal entry) for 16 September 2019
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68.7 kg
Lost so far: 22.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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697 kcal
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Fat: 39.65g | Prot: 79.59g | Carbs: 0.00g.
Breakfast: Frango Grelhado. more...
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Gaining 1.2 kg a Week
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HelenLuzDeOliveira's Weight History
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