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22.9 grasa día.anterior costillas más papas en Tony Romans
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1437 kcal
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Fat: 57.98g | Prot: 100.51g | Carbs: 132.99g.
Breakfast: Quaker Avena Instantánea, Surlat Yogurt sin Lactosa Light. Lunch: Miel, Plátano Maduro, San Francisco Helado Chocolate Nuss Light, Zapallo Italiano, Tomates, Palta Hass, Kingsbury El Pan Perfecto, Receta del Abuelo Churrasco de Vacuno . Dinner: Empanada de Pino, Anticucho. more...
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Losing 6.3 kg a Week
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Max herrera's Weight History
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