Weigh In record (no journal entry) for 16 September 2019
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90 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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534 kcal
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Fat: 15.07g | Prot: 16.70g | Carbs: 85.96g.
Breakfast: Şekersiz Türk Kahvesi, Muz, Beyaz Ekmek, Menemen. more...
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Losing 1.3 kg a Week
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ERENcikhehe's Weight History
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