Weigh In record (no journal entry) for 16 September 2019
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65 kg
Lost so far: 29 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1047 kcal
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Fat: 70.63g | Prot: 82.05g | Carbs: 33.74g.
Dinner: Terung, Nangka, Vico Bagoes Virgin Coconut Oil, Kepala Djenggot Teh Hijau, Diabetasol Sweetener, Kraft Singles , Cumi-cumi. more...
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Losing 3.5 kg a Week
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Rosika84's Weight History
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