Weigh In record (no journal entry) for 16 September 2019
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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530 kcal
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Fat: 26.85g | Prot: 33.80g | Carbs: 41.17g.
Breakfast: San Benito Yogourmet, en Linea Dulce de Leche PLUS+, Huevo, Fuchs Pan Integral Linaza-Chia, Frutillas, Almendras, Tostaduria Talca Coco en Lonjas, Lindt Chocolate 90%, Loncoleche Protein Yoghurt Extra Proteína . Snacks/Other: Torras Chocolate Negro con Coco , Sabu Maní Tostado sin Sal. more...
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Losing 0.5 kg a Week
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javigodoy's Weight History
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