Weigh In record (no journal entry) for 16 September 2019
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70.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1175 kcal
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Fat: 50.58g | Prot: 70.80g | Carbs: 107.31g.
Breakfast: Café Expresso, Wickbold Bisnaguinha, Seven Boys Bisnaguinha, Patê de Fígado (Enlatado). Lunch: Coca-Cola Coca-Cola Zero (Lata), Brócolis Cozido, Liv Up Purê de Batata, Filé de Frango Grelhado, Café Expresso. Dinner: Patê de Fígado (Enlatado), Wickbold Bisnaguinha, Seven Boys Bisnaguinha, Café Expresso. Snacks/Other: Torta de Frango, Café Expresso. more...
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steady weight
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FATIMAMACIEL's Weight History
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