Weigh In record (no journal entry) for 16 September 2019
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78.7 kg
Lost so far: 11.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1201 kcal
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Fat: 75.95g | Prot: 106.97g | Carbs: 18.17g.
Breakfast: Café. Lunch: Queijo Mozzarella, Couve-Flor Cozida (de Couve-Flor Fresca), Bisteca de Porco Grelhada. Dinner: Alhos-Poró, Prezunic Queijo Muçarela , Tirol Creme de Leite, Peito de Frango. Snacks/Other: Tirol Creme de Leite. more...
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Gaining 0.3 kg a Week
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Jordana Nogueira's Weight History
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