50%fat Have been sick with a bad cough and emotionally eatting.
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125.9 kg
Lost so far: 0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1194 kcal
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Fat: 29.22g | Prot: 38.45g | Carbs: 201.79g.
Breakfast: Blueberry Muffins , Apples . Lunch: Just For One - Broccoli, Carrots & Italian Seasoning, Regular Margarine Sticks, Samoas, Baked Potato (Peel Not Eaten). Dinner: 12" Black Forest Ham. more...
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Gaining 1.4 kg a Week
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Moonwisp's Weight History
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