PolinkaPony's Journal, 16 Sep 19

Weigh In record (no journal entry) for 16 September 2019

54.1 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:

257 kcal

Fat: 7.79g | Prot: 20.77g | Carbs: 25.19g. Breakfast: Приготовленный Яичный Белок, Укроп, Буренка Сливки 10% , Оладьи из Кабачков. more...

1449 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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PolinkaPony's Weight History