Weigh In record (no journal entry) for 16 September 2019
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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489 kcal
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Fat: 14.58g | Prot: 45.08g | Carbs: 44.53g.
Breakfast: Carrefour Tartine Craquante à la Farine Complète. Lunch: Dailymonop' Perles De Chia Framboise, Tomates, Les Crudettes Feuille de Chêne, Auchan Steak Haché 5%. Dinner: Leader Price Bouquets de Mâche, Les Crudettes Feuille de Chêne, Melon Galia, Fine Ligne Fromage Blanc 0%, Fine Ligne Sauce Crudités Allégée Nature. more...
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Losing 0.1 kg a Week
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