Weigh In record (no journal entry) for 16 September 2019
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78.2 kg
Lost so far: 45.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1081 kcal
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Fat: 9.56g | Prot: 45.47g | Carbs: 200.21g.
Breakfast: Arroz Blanco, Pechuga de Pollo a la Plancha. Lunch: Nestlé Cereal Fitness , Yoplait Yoghurt para Beber con Piña Coco. more...
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Losing 0.2 kg a Week
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Brandon22058's Weight History
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