Weigh In record (no journal entry) for 16 September 2019
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63.7 kg
Lost so far: 16.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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240 kcal
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Fat: 14.92g | Prot: 11.26g | Carbs: 18.67g.
Breakfast: Frutillas. Lunch: Chef Aceite de Oliva Extra Virgen, Salmón, Unimarc Media Palta, Lechuga. more...
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Gaining 0.9 kg a Week
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