keshatv15's Journal, 17 Sep 19

Weigh In record (no journal entry) for 17 September 2019
44.7 kg Lost so far: 20.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:
459 kcal Fat: 6.05g | Prot: 28.46g | Carbs: 82.52g.   Breakfast: Кольраби, Желтый Сладкий Перец, Шампиньоны, Красные Помидоры, Ашан Яблоко. Lunch: Куриное Филе, Prisma Огурец Короткоплодный, Красные Помидоры. Dinner: Брокколи, Nissin Cup Noodle. more...
Gaining 0.7 kg a Week

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keshatv15's Weight History


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