Weigh In record (no journal entry) for 16 September 2019
|
67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
955 kcal
|
Fat: 28.73g | Prot: 18.58g | Carbs: 157.16g.
Breakfast: Sunsweet Prune Juice, Kellogg's Pop-Tarts - Strawberry, V8 Low Sodium Original 100% Vegetable Juice. Lunch: Wal-mart Deli Amish Potato Salad. Dinner: Oscar Mayer Uncured Cheese Dogs. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|