Weigh In record (no journal entry) for 17 September 2019
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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111 kcal
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Fat: 7.73g | Prot: 7.43g | Carbs: 2.88g.
Breakfast: Tahu Kukus, Telur Dadar, Nasi Merah. more...
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Losing 0.4 kg a Week
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amalianur37's Weight History
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