Weigh In record (no journal entry) for 17 September 2019
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54.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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664 kcal
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Fat: 19.99g | Prot: 34.80g | Carbs: 88.97g.
Breakfast: Корица, Мёд, Ясно Солнышко Каша 5 Злаков. Lunch: Сыр Голландский, Bio Баланс Кефирный 1%. Dinner: Суп Овощной. Snacks/Other: Арахис. more...
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Losing 8.4 kg a Week
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bizhanova_1996's Weight History
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