Weigh In record (no journal entry) for 16 September 2019
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74 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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525 kcal
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Fat: 33.55g | Prot: 21.70g | Carbs: 34.58g.
Lunch: Perdigão Linguiça na Brasa, Batatas (Casca, com Sal, Fervido). Dinner: Relva Verde Psyllium, Piracanjuba Leite em Pó Integral Instantâneo, Morangos. more...
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Gaining 0.1 kg a Week
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brunapaulaaa's Weight History
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